SIGN UP FOR ALL 8 YOGA VIBES CLASSES $240.
DROP-INS $35. SPACE LIMITED
COMBO: SIGN UP FOR TUES & THURS, SAVE $20
**HEALING VIBRATIONS:** (Accompanied by singing bowls and/or, hand drums, didgeridoo, and exotic instruments)
Tues Feb 1st, Mar 1st, 7PM with Normando Jones
Tues Feb 22nd, 7PM, with Mary Ann Sato
Healing Vibration nights are accompanied by the soothing sounds of various instruments and/or Tibetan bowls. Hypnotic rhythms and ethereal melodies help us develop a deeper awareness of breath and movement. Expect deep relaxation, muscle regeneration, and pain relief as tensions melt away! Really! These relaxing classes will leave you feeling nurtured and ready for a peaceful night’s sleep.
Tues Feb 8th, 7PM, with Mary Ann Sato
Tues Mar 8th, with Rob Binstock
This class has been carefully crafted to encourage a deeper sense of connection, relaxation and wellbeing for students of all abilities so expect to leave feeling fully nurtured and ready for a peaceful night’s sleep.
Tues Feb 15th, 7PM with Rob Binstock
Tues Mar 1st, Mar 29th, 7PM with Normando Jones
This class combines rhythmic songs and sounds with a flowing traditional class. Enjoy a full body stretch as your heart sings to a mix of songs.
You will surely leave with a smile and a happy song in your heart.
**SOFT & SWEET:** (Accompanied by live Harp Music, with Julia Seager-Scott)
Tues Mar 22nd, 7PM
A class that feels like a warm embrace. This soft and sweet practice will encourage you to stretch and move, slowly and mindfully.
A full body stretch at a soft and sweet pace with live harp music ? Yes please.
SIGN UP FOR ALL 8 YOGA CLASSES $200.
DROP-INS $35. SPACE LIMITED
**SPECIAL THEME/ PLAYLIST FOR EACH CLASS
COMBO : SIGN UP FOR TUES & THURS, SAVE $20
**NEW YEAR, SOFT & SWEET: **
Thurs Jan 20th, 7PM
This class and playlist will be sure to please. Enjoy a SOFT & SWEET stretch that will leave you feeling relaxed and restored.
Thurs Jan 27th, 7PM,
We will enjoy a curated playlist of cover tunes as we move in creative ways to make the class uniquely ours, just as the musicians have done with these songs. Expect a warm vibe and a beautiful stretch.
Thurs Feb 3rd, 7PM
Yoga classes often remind you to pay attention to the cycles and shapes of the moon. With tonight's soft and relaxing playlist, this Restorative class will be a treat.
Thurs Feb 10th, 7PM
Tonight's session invites you to move through the class in the most mindful way. Expect to loosen up those tight muscles with flowing movements and rolling happy spines.
Thurs Feb 17th, 7PM
A week focused on LOVE surely should come with a heart opening practice.
Enjoy an evening of self-care and soft awareness of the connection of breath and movement.
**OH LA LA**
Thurs Feb 24th, 7PM
Have a bit of fun with our practice tonight with a French inspired playlist that will transport you to the land of baguettes and frommage!
Thurs Mar 3rd, 7PM
A Woman's Day inspired playlist and this beautiful practice will fill you with energy and strength.
Thurs Mar 10th, 7PM
We will be dreaming of an early Spring tonight and enjoying some Irish influenced sounds to support our practice.