YOGA VIBES night with Rob Binstock returns on WED OCT 13TH at Alexander Muir Memorial Garden. (Yonge & Lawrence)
Enjoy a candle lit "Yoga in the Park" night with LIVE MUSIC . Spots are limited and this event always sells out. Reserve today!
JOIN my growing ONLINE YOGA CLASS Community
Or, book your yoga in the park and backyard workouts today!
Be well. Be safe.
Answer with Breath.
Thanks for taking a moment to learn about me. I'm a tried and true city girl who loves to hunt for the best espresso bars. Not only has yoga been a part of my life for the last 20 years, I am also a marathon runner who loves to dance and bike.
My approach to fitness, health and wellness comes from the belief that exercise and movement should be a joyful experience for the body and mind, and my classes reflect this.
Whether I am teaching in studio, yoga in the park, or ONLINE yoga classes, leading fitness classes, or guiding children in a Kids’ Yoga session, the approach remains the same. Finding joyful moments, in stillness or with some wonderful music, helps keep us motivated both on and off the mat.
YTT with Allison Ulan, Montreal
Yoga Fit Levels 1, 2, Anatomy & Alignment, Props
Children/Youth Yoga Certification, Yoga Sanctuary
Anatomy, Biomechanics, Breath Workshop with Ray Long, MD
Tabata Bootcamp Trainer, Certification with Mindy Mylrea
CanFit Personal Trainer
Marathon runner since 2002, including NYC & Boston
Practicing yoga for over 20 years
Ontario Certified Teacher, Elementary/Secondary