SAT JUNE 10th at 9AM
Alexander Muir Memorial Gardens
All levels of yoga welcome.
All ages welcome- bring the kids, dogs, and wear your rainbow colours.
This class is FREE, but you are welcome to make a donation.
100% of the proceeds will be sent to the LGBT YouthLine @lgbtyouthline a youth-led organization providing peer su
Announcing an exciting collaboration with
REID’S DISTILLERY- a special GIN & YIN experience!
SAT JUNE 17TH,
MORE INFO HERE
Themed music forward classes will get you BLOOMING into your day- mixing cardio and power moves followed by strengthening and stretching yoga vibes.
A perfect balance with Bella and Brookdale.
Tuesdays, MAY 23rd- JUNE 27th
6:15 AM- 7:00 AM
$180 for 6 classes
APR 13- JUNE 15
No time for YOGA ? No problem, you just need 20 min. Over 70 classes to choose from.
All levels of yoga. All levels of fun!
YOGA VIBES with LIVE MUSIC
Mar 28th- May 2nd
Thanks for taking a moment to learn about me. I'm a tried and true Toronto girl who loves to hunt for the best espresso. Not only has yoga been a part of my life for the last 20 years, I am also a marathon runner who loves to dance and bike. If the stars align, you can find me enjoying these activities with my four sons.
My approach to fitness, health and wellness comes from the belief that exercise and movement should be a joyful experience for the body and mind, and my classes reflect this.
Whether I am teaching in studio, yoga in the park, ONLINE yoga classes, leading fitness classes, or guiding children in a Kids’ Yoga session, the approach remains the same. Finding joyful moments, in stillness or with some wonderful music, helps keep us motivated both on and off the mat.
YTT with Allison Ulan, Montreal
Yoga Fit Levels 1, 2, Anatomy & Alignment, Props
Children/Youth Yoga Certification, Yoga Sanctuary
Anatomy, Biomechanics, Breath Workshop with Ray Long, MD
Tabata Bootcamp Trainer, Certification with Mindy Mylrea
CanFit Personal Trainer
Marathon runner since 2002, including NYC & Boston
Practicing yoga for over 20 years
Ontario Certified Teacher, Elementary/Secondary
Yonge and Lawrence / North Toronto
Copyright © 2018 Bella Fit Yoga - All Rights Reserved. email@example.com
Headshots by www.storeywilkins.com
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