Kids are natural yogis and LOVE to move. In Kids' Yoga, we stretch, strengthen and practice mindful breathing. From babies, to kids, to emerging athletes, my yoga classes will help them develop strength, confidence, and stress management tools. Kids love and request my themed classes, music, and the occasional dance party, (Most classes are in the Yonge and Lawrence / North Toronto area.)
"The yoga classes have been so great for my daughter. She has learned to relax and de-stress . Her teacher noticed she always seemed more alert after doing yoga."- Grade 2 Parent
