THIS WEEK
WED JULY 17th , 7PM
(Rain Day Thurs 7pm)
Alexander Muir Memorial Gardens
Yonge & Lawrence
$20/drop in or 5 for $90
Click below to RSVP
When: WED 10:30AM, starting JULY 3rd
Location: Alexander Muir Memorial Gardens.
FEES: $75 Class Pass /4 classes
20 MINUTE YOGA Classes
Up to 70 classes
38¢ per class!
All levels of yoga
All levels of fun!
WED JULY 3rd
7PM
Alexander Muir Memorial Park
$15/pp
Yoga, Movement, Music
AND SNACKS !
NO PARENTS ALLOWED!
I'm a tried and true Toronto girl who loves to hunt for the best espresso. Not only has yoga been a part of my life for the last 20 years, I am also a marathon runner who loves to dance and bike. If the stars align, you can find me enjoying these activities with my four sons.
My approach to fitness, health and wellness comes from the belief that exercise and movement should be a joyful experience for the body and mind, and my classes reflect this.
Whether I am teaching in studio, yoga in the park, ONLINE yoga classes, leading fitness classes, or guiding children in a Kids’ Yoga session, the approach remains the same. Finding joyful moments, in stillness or with some wonderful music, helps keep us motivated both on and off the mat.
YTT with Allison Ulan, Montreal
Yoga Fit Levels 1, 2, Anatomy & Alignment, Props
Children/Youth Yoga Certification, Yoga Sanctuary
Anatomy, Biomechanics, Breath Workshop with Ray Long, MD
Tabata Bootcamp Trainer, Certification with Mindy Mylrea
CanFit Personal Trainer
Marathon runner since 2002, including NYC & Boston
Practicing yoga for over 20 years
Ontario Certified Teacher, Elementary/Secondary
Yonge and Lawrence / North Toronto
Copyright © 2018 Bella Fit Yoga - All Rights Reserved. bella@bellafityoga.com
Headshots by www.storeywilkins.com
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